Many people know that physical exercise is beneficial for the body, but fewer recognize its profound impact on mental health. Learn more here.
Maternal Mental Health Awareness Week is this week! This week gives us an opportunity to acknowledge the profound impact mental health has on the entire family and to destigmatize the struggles many mothers face silently.
Passover is a time of tradition, reflection, and family gatherings. It can also present unique challenges for those navigating eating disorder recovery.
The journey to wellness for teens can be complex, often requiring specialized care and comprehensive treatment strategies. Partial Hospitalization Programs (PHP) are a pivotal resource in adolescent mental health care.
Many people with body dysmorphia become obsessed with things like weight, hair, or facial features. They might spend hours each day trying to “fix” the flaw or even go to extreme lengths, like cosmetic surgery.