Teen Peer Support Groups!
Group Offerings
Registration is now open, rolling admission style, for our 7-week middle school and high school peer support group series
The virtual Middle School (Tuesdays, 7-8:15) and High School (Thursdays, 7-8:15) Peer Support Groups both have limited spaces available.
Please enroll by emailing Mary at mary@liftupwellness.com to reserve a spot!
Group Topics Include: Anxiety, Social Skills, Self-Esteem, Stress Management, Assertiveness, Depression, and Coping Skills
About Nicole Collins, LCSW
Nicole's background includes time spent in residential facilities, working extensively with adolescents across a broad spectrum of diagnoses, including suicidal ideation, trauma, depression, anxiety, and behavioral outbursts. She is also practiced in working with clients who suffer from eating disorders and body dysmorphia, as well as gender identity and transitioning. She employs several evidence-based treatments in her care plan, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Play Therapy.
About Lift Wellness Group
LIFTs curated, interdisciplinary team of experts possess diverse specializations in across-section of presenting problems. Our team possesses advanced training and expertise in a variety of modalities, including family systems therapy, couples counseling, cognitive behavioral therapy. dialectical behavioral therapy, executive function coaching trauma-focused therapy. mindfulness based therapy, psychodynamic approaches, and evidence-based eating disorder treatments.
Where personal breakthroughs, happiness, and peace can be found.
Group-Work At LIFT
We at LIFT believe in the healing and transformational power of group work.
Our team offers recurring virtual talk-therapy peer support groups that meet weekly for 1.5 hours for community, accountability and mutual aid.
Please do not miss the opportunity to become a part of our wellness collective, where we allow ourselves to get lifted, and lift one another!
The following groups are examples of those currently running and groups we have run in the past. Kindly inquire directly to mary@liftupwellness.com about current virtual group schedules. Group Topics:
New moms groups
grief and loss
LGBTQ+
parenting and co-parenting groups
Parenting your child with mental health support group
banana splits: dealing with co-parenting through divorce
trauma support group
middle school, high school, college age/young adult
parents of spirited children support group
All groups, including the Eating Disorder Parent Support group, and middle School and high school support groups, have rolling admission and run throughout the year on Tuesday/Thursdays.